Stay Healthy and Fit With Sloane!
Welcome to Pancakes & Push-ups

Sloane Davis is a Certified Nutritionist and Personal Trainer who has helped thousands of people, both men and women, around the world get in to top shape both mentally and physically.

She has been featured in People, Fitness Magazine, New Beauty Magazine, Apple News, The Daily Mail, Yahoo News, Westchester Magazine and Fox 5 Good Day New York and writes for countless blogs and websites.

"Looking forward to helping you be a better version of you!"    -  
#TransformationTuesday Everyday

Be Inspired by the Pancake & Push-Up Community

Crispy Baked Chicken

These super crunchy, very easy, and most of all healthy and delicious chicken tenders were a huge hit last night for dinner!  I used the air fryer but you can….

Stop Sweating the Small Stuff

You know the drill. Monday comes and you’re filled with inspiration and motivation that this will be the week when the scale finally tips in your favor. You will work….

Some Of My Best Tips To Make Weight Loss More Successful

Some Of My Best Tips To Make Weight Loss More Successful ⚡Try not to view your weight loss as a quick fix.  It’s important to be realistic about your goals…..

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