Weekly Workouts
Video guided daily workouts delivered to your inbox each week!
Exclusive Recipes
Designed to keep you on track, and still be delicious!
What I Ate Wednesday
See what I eat to stay healthy and fit and get inspired!
Tuesday Talks with Sloane
Drop a question at any time and watch my weekly video Q&A!

A New You in just 30 minutes a day

Small changes for a big difference


Weekly Workouts
Video guided daily workouts delivered to your inbox each week!
Tuesday Talks with Sloane Video Q&As
Drop your questions at any time for Sloane to answer via video!
Access to Sloane’s Pancake House
Join a private community with hundreds of members on the same journey.

Do it all from your phone!

What I Ate Wednesday
See what Sloane eats to stay healthy & fit and get motivated!
Exclusive Library of Recipes
Incredible archive of can’t-tell-it’s-healthy recipes for members only!
Flexible Pricing & Free Trial
Choose between monthly & yearly billing all with a 7-day free trial.
Join SloaneSquad Today
Easy recipes for your customized nutrition plan
Easy Protein Pancakes

These pancakes take 5 minutes to put together, are super simple to make and are healthy and delicious! I left these pancakes plain – to give YOU the option to….

Staying fit doesn’t mean you have to give up taste. The recipes you will find here are the recipes I provide to my own family. They are healthy, tasty and provide the right balance to keep you fit.

7 Meals Ready in 30 or Less!

For most people, one of the hardest things about eating healthy is the time is takes to cook. Whether you’re running late to work or running from work to whatever….

No food is off-limits!
Be Inspired
by the Pancake & Push-Up Community
Meet Sloane Davis

Sloane Davis is a Certified Nutritionist and Personal Trainer who has helped thousands of people, both men and women, around the world get in to top shape both mentally and physically.

She has been featured in People, Fitness Magazine, New Beauty Magazine, Apple News, The Daily Mail, Yahoo News, Westchester Magazine and Fox 5 Good Day New York and writes for countless blogs and websites.

"Looking forward to helping you be a better version of you!"    -  
Stay Healthy and Fit With Sloane!
#TransformationTuesday Everyday

Be Inspired by the Pancake & Push-Up Community

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