Get Fit with Sloane Davis at Pancakes and Push-Ups

This will be the last "diet plan" that you will ever need because I will teach you how to live a

healthy lifestyle for long term success!

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Highly Acclaimed Kickstarter Plans

With Proven Results

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Welcome to Pancakes & Push-ups

Sloane Davis is a Certified Nutritionist and Personal Trainer who has helped thousands of people, both men and women, around the world get in to top shape both mentally and physically.

She has been featured in People, Fitness Magazine, New Beauty Magazine, Apple News, The Daily Mail, Yahoo News, Westchester Magazine and Fox 5 Good Day New York and writes for countless blogs and websites.

MEET SLOANE

"Looking forward to helping you be a better version of you!" -

Blog

Why Eating “Clean” Does Not Dictate Weight Loss

You are going to lose weight THIS time. You rid your cabinets of all things processed. You add extra protein and veggies to your meal plan. You’re even careful to….

Why Fish Oil is One of the Best Supplements You Should be Taking

If you read my blog regularly, you know I’m in no way a pusher of supplements. Generally speaking, I believe that food and water are our best sources of the….

Healthy Snacks That Will Kill the Cravings

No matter how much willpower you think you have, it’s inevitable that eventually, your mind or body will begin to crave something that you term “bad” or “off limits”, and….

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