Acorn squash has an awesome range of nutrients, making it a great choice to include in your diet.
It contains a lot of fiber, which keeps you feeling satisfied and full, and it is low in saturated fat and cholesterol.
It contains vitamin C, vitamin A, thiamin and other B vitamins. It also contains a wide array of minerals, including potassium, magnesium, iron and calcium.
Here are 2 different ways to make acorn squash:
Slice the squash in half
Remove the seeds
Lay face up on a baking sheet
If you like Savory:
Drizzle olive oil on the squash, and prinkle salt, garlic powder and paprika.
If you prefer sweet:
Drizzle maple syrup, cinnamon and a sprinkle of brown sugar. You can also add a tablespoon of butter if you wish!
You can eat it right out of the shell for an easy clean up!
As you can see, its super simple to make. Give it a try and let me know what you think!