Best Workout App for Strength Training?

With the new year kicked off, we all have goals and resolutions in mind. For some, the goal is to be healthier or take off a little holiday weight. Others may be on a journey to pack on some muscle. Maybe you are just tired of skipping from one fitness app or diet program to the next and are searching for a lifestyle change. Or, perhaps the impact of COVID-19 led to some serious weight gain and now it’s time to refocus and get your workouts back on track. 

No matter what your goal is, you are likely looking for some guidance to get there. For most, this means tagging in a fitness app!

Best Workout App for Strength Training

If you’re looking for a workout app that will help you build a leaner, stronger body, than an app that provides guidance on strength training is likely your best choice. The best apps not only offer basic programs and education on what strength training is and how to perform the various exercises, they also offer customized plans to fit your goals, tackle your trouble spots, and help you through your daily life challenges. 

The best fitness or strength training apps additionally will offer nutrition guidance, and let’s not forget about cost. Finding all of this in a free fitness app can seem impossible, but don’t worry – the SloaneSquad has your back!

What is SloaneSquad?

If you’re looking for a little help in the fitness department, now’s a great time to join the SloaneSquad! SloaneSquad offers all the support you need to literally build your best self. Members of my squad receive weekly workouts, an exclusive library of healthy and delicious recipes, flexible pricing, and a free trial. 

SloaneSquad is not a diet. It’s a fitness app that provides body-transforming workouts and nutritious meal options. This means you don’t have to spend hours in the gym running on the treadmill and you don’t have the cut carbs or live on chicken breast and spinach. This fitness app allows you to get healthier, have more energy and build the body you’ve always wanted in less than 60 minutes a day and all while still eating delicious foods you and your family will love!

What Kind of Workouts Does SloaneSquad Offer?

The SloaneSquad strength training app offers a variety of workouts. Whether you love to hit the gym, or prefer to get your sweat on at home, the fitness app offers a wide array of workout options from which to choose. The workouts focus on different body parts each day, and encourage both lower weight with higher reps and heavier weights with lower reps. 

There are also planned cardio days to help you reach your weight loss goals even faster. Everything that SloaneSquad has to offer can be accessed from your laptop or directly from your phone, making it easy to take your workouts and nutrition with you anywhere you go! 

For beginners, there are customized workouts to help you get into your fitness groove without injury and without feeling overwhelmed. You also receive access to my Pancake House, which is a private community with members just like you. Some are just beginning their journey, some have been with me for a while, and others are like family, but all are on a fitness journey to a better body, mind, and soul, and the SloaneSquad fitness app is their mode of transportation!

How SloaneSquad Can Help You

No matter where you are in your journey, we have a stop that’s right for you! If you’re interested in joining the SloaneSquad, you’ll receive all the information and support you need to be successful. The flexibility that I offer in both my workout plans and my nutrition plans, may also be your opportunity to stop a lifetime of yo-yo dieting and finally start building a healthy lifestyle that you can maintain without sacrificing food and fun.

If you’re not quite ready to commit to a paid plan, you can try before you buy with my seven-day free trial! In addition, my website features a wealth of blogs and articles on fitness and nutrition and a huge collection of free healthy and delicious recipes. If you’re looking for a strength training app that’s a little more customized, I’ve got you covered there too! Through my site you can also sign up for one-on-one life coaching, customized nutrition plans, a 12-week kickstarter shred plan, a 60 minute, completely you-focused consultation, or you can purchase my “Eat Up and Slim Down” cookbook. 

Deciding if SloaneSquad is Right for You

So now that you have the 411 on all things SloaneSquad, how do you determine if we’re the right strength training fitness app for you? Are you looking for a manageable, healthy lifestyle? Do you still want to be able to eat carbs and lose weight? Are you looking for a strength training app that will guide you through daily workouts? Do you need access to more customized options for your goals, lifestyle and personal challenges? Do you want a free fitness app with access to a surplus of recipes, workouts, and wellness education? Do you want to be a part of an online community that will support you and motivate you?

If you answered yes to these questions than SloaneSquad, and the resources found on my Pancakes and Pushups site is the perfect fitness app for you! No matter if your goal is to lose weight, to gain muscle, to improve your overall health or to improve your confidence, we have the ingredients to your success… and they’re just a click away!

Click here to take a peek at what my site, and SloaneSquad has to offer. I welcome you to read through the blogs, dig in and try some of my recipes, and give my workouts a whirl. 

While this year may be full of priorities and projects that will demand your attention, the best project that you will ever work on is you! Let me help you execute with success by giving you all the tools you need to make the change and embark on a healthier lifestyle that will last way beyond a New Year’s resolution!