Healthy Fudgy Lava Cake

Super simple! SUPER yummy!

You will never know that this brownie is packed with protein and healthy!

This recipe is for a single serving. Feel free to multiply for larger quantity!


2 tablespoon chocolate protein powder (I used About Time)
2 tablespoon chocolate sugar free jello pudding mix
3 tablespoon unsweetened applesauce
1 tablespoon liquid egg white
1 tablespoon cocoa powder
1/4 tsp baking powder
1 tsp swerve or stevia
Optional: top with chocolate chips before baking 🙂


  1. Preheat oven to 350 degrees
  2. Mix all of the ingredients in a bowl
  3. Spray a ramekin with non stick spray and pour mixture in
  4. Bake for 11 minutes. (Be sure not to overbake)
  5. For an extra treat top with ice cream or whipped cream!