Sloane Davis is a Certified Nutritionist and Personal Trainer who has helped thousands of men and women around the world get in to top shape both mentally and physically.

She has been featured in PeopleFitness MagazineNew Beauty Magazine, Self, Apple News, The Daily Mail, Yahoo News, Westchester Magazine and Fox 5 Good Day New York and writes for countless blogs and websites.

Sloane teaches flexible dieting, where her clients are given a “budget” in which they track their macronutrients (proteins, carbs and fats) and the best part is, no food is off limits! If It Fits Your Macros you can eat it!

Sloane has her undergraduate degree in Bachelor of Arts from Syracuse University and became accredited through ISSA with her degree in Sports Nutrition and Personal Training. She has two children and has transformed her own body, starting at age 40.  She works personally and online with clients around the US and globally.

Sloane developed Pancakes and Push-ups to teach others to have a healthy relationship with food and is devoted to helping YOU get in to the healthiest and best shape of your life! With daily motivation, diet and nutrition tips, workout plans and recipes, she wants to help you succeed in getting the physique you always wanted!  Whether it be to lose weight, gain muscle or get out of that plateau, Pancakes and Push-Ups delivers!

For Facebook Lovers, please “Like” her page Pancakes And Push Ups. Follow her on Instagram at Pancakesandpush_ups, view videos of her on YouTube and for her Tweets follow her on Twitter. Be sure to check back on the blog frequently as she is always busy writing informational content for you!

With each specific person in mind, every Nutrition Plan offered is tailored for each individual. There are NO cookie cutter diets!  A diet is much more sustainable when there are no foods off limits, and therefore, you will have long term success!  Say goodbye to the term “diet” and join what thousands of successful dieters have been doing with great success. You won’t be disappointed!

For downloadable Nutrition ebooks, services and plans that we offer please click here.  For Training Programs available for direct download click here.

For direct contact please feel free to use the Contact Page.

Looking forward to helping YOU be a BETTER version of YOU!

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