These workouts are designed to last around 45-50 minutes. If you only have 30 minutes or simply want to make them shorter, cut the sets in half or reduce by….
Ingredients: 6 cups mesclun lettuce 1 medium eggplant, sliced 1 small butternut squash, cut in cubes 1 can chickpeas, rinsed and drained 2 ounces fresh mozzarella For the dressing, combine….
Ingredients: 2 cups fresh cilantro, washed 2 tbs olive oil 1 tbs fresh lime juice 1/4 cup greek yogurt 1 clove garlic salt to taste Method: Combine all of the….
Ingredients: 1/2 pound green beans, trimmed and washed 1/2 pound snap peas 1 cup of cherry or grape tomatoes, halved 1/4 cup fresh parsley 2 tbs red wine vinegar 1….
Ingredients: 1 pound skinless and boneless chicken breast 1 -12 ounce can of pineapple rings, drained and juice reserved 1/4 cup soy sauce 2 tbs brown sugar 1 tbs honey….
Ingredients: 1/2 bag (or any amount you prefer) Little yellow potatoes (these are called Little Charmers – yellow creamy potatoes). Any mini potato will do. 1/4 cup olive oil salt….
Ingredients: 1 bag frozen corn 1/2 cup tomato, chopped 1/4 red onion, chopped 1/4 cup cilantro, chopped 2 tbs red wine vinegar salt and pepper, to taste Method Defrost the….