Ingredients:
1 can of shredded chicken breast (you can also make your own in the slow cooker)
2 tablespoons of light mayonnaise or light veganaise (I love the taste of it)
Buffalo hot wings sauce
Method:
- Mix the mayonnaise and chicken
- Add a few splashes of hot sauce, depending on your taste
Ways I love eating this chicken salad:
- Adding it salad to a large salad. Add corn, hearts of palm, carrots, purple cabbage and tomatoes with Bolthouse creamy blue cheese dressing.
- Over rice with a drizzle of low fat blue cheese dressing.
- In a wrap with shredded carrots, lettuce and red onion.
Serves 1
175 calories
15g protein, 7g carbs, 11g fat