Ingredients:
1 lb Brussels Sprouts, sliced lengthwise in half
2 tablespoons extra virgin olive oil + 1 teaspoon
3/4 teaspoon kosher salt
freshly ground black pepper
1/4 cup dried unsweetened (or sweetened) cranberries
Ingredients for Dijon Vinaigrette:
2 teaspoons Dijon mustard
1 tablespoon rice wine vinegar
2 tablespoons extra virgin olive oil
¼ teaspoon salt
freshly ground black pepper
Method:
- Preheat the oven to 450.
- Place the brussel sprouts in a bowl and drizzle 2 tablespoons of extra virgin olive oil over them
- Toss them with your hands to mix
- Sprinkle salt and pepper and mix again
- Spread the vegetables out evenly onto the baking sheet
- Roast the brussel sprouts at 450 degrees for 20 to 30 minutes
- Drop the dried cranberries onto baking sheet in the last five minutes of cooking time.
- Transfer the vegetables to a bowl
- Drizzle the teaspoon of olive oil
- While they are cooling a bit, prepare the Dijon vinaigrette.
- In a small bowl, whisk together the oil, Dijon mustard and rice wine vinegar. Whisk until the ingredients are emulsified.
- Season with salt and pepper to taste.
- Pour on the Dijon vinaigrette and toss the vegetables gently until they are lightly dressed.
These are delicious hot or cold!
Serves 4
Calories 195
4g protein, 13g carbs, 15g fat