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Single Serve Blueberry Oatmeal Bake

½ cup quick oats
1 egg plus 1 tbs egg white
75g unsweetened applesauce
1 scoop vanilla protein powder
1/4 tsp vanilla extract
1/4 tsp baking powder
1 tbs Swerve Sweetener
¼ cup blueberries

Method:

  1. Preheat oven to 350 degrees
  2. Combine all of the ingredients in a bowl except for the blueberries
  3. After the mixture is combine fold in the blueberries
  4. Spray a single serve baking dish with non stick spray and pour mixture in.
  5. Bake for 12-15 minutes

 

 

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