Men’s Kickstarter Plans

The Men’s Kickstarter Plan is designed specifically for men to lose weight, build muscle, get fit and have a healthy relationship with food!


Highly Acclaimed Kickstarter Plan includes:

• A flexible dieting plan based on macros and customized for your body

(NO food is off limits!)

• A grocery list with recommended foods and sample meals

• Access to a private Facebook community page that provides motivation, support and a place to ask questions to me and hundreds of others working on their goals just like you

• A 12 week exercise program designed for you to workout and build whether at home or at the gym! The program works in three 4-week phases and includes the exercises, sets, reps and how to progress each week with your weights

• Cardio recommendations and timing suggestions


If you’ll be working out at home you’ll need:


•a stability ball

•bench or chair


 Once purchased, you will be asked to fill out a questionnaire so that your diet can be made specifically for YOU!

*No refunds due to the digital nature of the product – please read product description before purchase.