Ultimate Fit Body Workout Home Edition
This ultimate fit body workout is a fat burning, muscle building program that will reshape your body all in the comfort of your own home!
You will be toning your upper body, sculpting beautiful legs, building a perkier butt, and a strong core and carving your abs! Be prepared for the best total body workout of your life!
This program includes an exercise plan broken into a 5 day split with 2 rest days. Video links are included along with instructions and tips.
You can expect this awesome workout to take about an hour a day. This is an intense workout with a lot of volume that you are sure to see results with! Get that rear into gear with this amazing program!
- Dumbbells (a variety of weights is encouraged)
- Stability Ball
- Bench or ottoman
- Resistance bands