One Hour Consultation

This one hour consultation will get you started with a plan to take you from point A to point B whether your goal is weight loss, muscle gain or breaking out of a plateau. All questions and concerns will be answered.

A consultation includes:


meal suggestions

a recommended grocery list and macros tailored to your goals

access to a private Facebook community page that provides motivation, support and a place to ask questions to me and hundreds of others working on their goals just like you

If you do wish to continue with a program, half of this fee can be used towards a 3 month plan.  This is a great way to get you started on your health and fitness journey!


Once purchased, you will receive a form via email to fill out in order for us to conduct our phone call. 

*No refunds due to the digital nature of the product – please read product description before purchase.